Perinatal Counseling

Perinatal Mental Health

A tender space for your heart, your story, and your becoming.

At Paloma’s Serenity, we honor the quiet, complex, and sacred experiences that come with the journey to and through parenthood. Whether you are hoping, grieving, healing, or simply finding your way—we welcome you just as you are.

The perinatal season holds multitudes. It can bring overwhelming love and deep uncertainty. It can stir joy, anxiety, loss, exhaustion, and transformation—all at once. Here, you don’t have to sort it out or soften it to be understood.

This is a place to rest, breathe, and be fully held in your experience.

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Gentle Support Through Every Season

You deserve care that meets you in the exact moment you’re in. Therapy at Paloma’s Serenity offers warm, personalized support for:

  • Fertility challenges and the emotional toll of trying to conceive

  • Pregnancy-related anxiety, fear, or trauma

  • Birth trauma and postpartum recovery

  • Emotional overwhelm and identity shifts in new parenthood

  • Navigating intrusive thoughts, shame, or unspoken fears

  • Parenting after loss or in high-sensitivity seasons

  • Feeling isolated, unseen, or "not yourself" in any part of this journey

We walk beside you without judgment or expectation—always at your pace, always with compassion. You don’t need to be in crisis to reach out. If your heart is heavy or tender or unsure, that’s reason enough to seek support.

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Perinatal Loss

A sacred space for your grief. A quiet honoring of all that’s been carried.

Loss in the perinatal season is often invisible to the world—but not here.

Whether you’ve experienced miscarriage, stillbirth, termination for medical reasons (TFMR), infant loss, or the quiet ache of a pregnancy that never came to be, your grief is welcome here. Your tears, your silence, your questions, your love—all of it belongs.

There is no timeline for healing. No “right way” to grieve. At Paloma’s Serenity, we offer a gentle place to honor what was, tend to what is, and carry forward what still lives in your heart.

This work is held with great care—guided by both professional training and personal understanding.

Our Approach to Perinatal Healing

Our care is grounded in presence, softness, and trust. We offer a nurturing blend of:

  • Trauma-informed therapy that honors your story, your pace, and your nervous system

  • Somatic and body-based healing through Brainspotting and gentle awareness

  • Culturally sensitive, identity-affirming support for every kind of parent and path

  • Spiritual spaciousness for meaning-making, reconnection, and inner peace

There’s no need to be anything other than exactly where you are.

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Perinatal Mental Health Counseling in Colorado

Whether you're navigating fertility struggles, pregnancy, postpartum, or perinatal loss, you are not alone. I provide specialized perinatal mental health support to individuals and families across Colorado through virtual therapy sessions. With advanced training in perinatal mental health and personal experience in this space, I offer a nurturing, nonjudgmental environment where you can process your journey and restore emotional balance. Together, we’ll help you find your way back to yourself—at your own pace.

You Are Not Alone

You were never meant to carry this alone. Whether you’re navigating new beginnings or quiet heartbreak, there is space for you here—space to land, soften, and begin again.

Let’s begin, gently. Reach out today.
Your story matters. Your healing is sacred. You are not alone.