Welcome to the Serenity Store—your online resource for perinatal mental health workbooks, trauma-informed pregnancy self-care tools, and gentle, therapeutic support designed to meet you exactly where you are.

Created by a trained perinatal therapist and Brainspotting-certified counselor, these digital tools are rooted in neuroscience, compassion, and the deep belief that healing begins with safety and self-awareness.

Whether navigating pregnancy, preparing for birth, or recovering from overwhelm or loss, our digital offerings support your emotional well-being, nervous system regulation, and inner peace—on your own time and in your own space.

The Serenity Store

  • How It Works

    -Purchase securely through our checkout page

    -Instantly receive your PDF via email

    -Use digitally or print it out—perfect for journaling, processing, and calming rituals

    -Revisit anytime, as many times as you need

  • Coming Soon...

    The Perinatal Healing Companion: A grief and trauma workbook for loss, stillbirth, and birth trauma

    The Self-Regulation Toolkit: Printable somatic therapy tools for anxiety, stress, and emotional overwhelm

    Rooted in Attachment: A nervous system-based guide to understanding and healing attachment wounds